| Food database and calorie counter |
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1 medium McDonald's shake (16 fl oz)
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Nutrition Facts
| Serving Size |
1 medium McDonald's shake (16 fl oz) |
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.64g
Cholesterol
10mg
3%
Sodium
145mg
6%
Total Carbohydrate
56.9g
21%
Dietary Fiber
3.8g
14%
Sugars
51.89g
Protein
10.41g
Vitamin D
-
Calcium
340mg
26%
Iron
0.84mg
5%
Potassium
597mg
13%
Vitamin A
13mcg
1%
Vitamin C
2mg
2%
Note:
Includes: McDonald's shake; with fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
2.11g
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Carbs
56.9g
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Protein
10.41g
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| There are 264 calories in 1 medium McDonald's shake of Chocolate Milk Shake (with Skim Milk). |
| Calorie breakdown: 7% fat, 79% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Milk Shakes:
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