| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
1.831g
Monounsaturated Fat
2.887g
Cholesterol
119mg
40%
Sodium
640mg
28%
Total Carbohydrate
10.53g
4%
Dietary Fiber
0.7g
2%
Sugars
2.72g
Protein
28.27g
Vitamin D
-
Calcium
71mg
5%
Iron
1.93mg
11%
Potassium
304mg
6%
Vitamin A
45mcg
5%
Vitamin C
4.6mg
5%
Note:
Includes: with breading or NS as to breading, no sauce; chicken or turkey meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
8.32g
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Carbs
10.53g
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Protein
28.27g
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| There are 237 calories in 1 cup of Meat Loaf Made with Chicken or Turkey. |
| Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Chicken:
See Also:
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