| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
26.84g
10%
Dietary Fiber
0g
0%
Sugars
23.81g
Protein
0g
Vitamin D
-
Calcium
27mg
2%
Iron
0.48mg
3%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Maple Cream; Cary's pure maple
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
0.08g
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Carbs
26.84g
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Protein
0g
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| There are 104 calories in 2 tablespoons of 100% Maple Syrup. |
| Calorie breakdown: 1% fat, 99% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Maple Syrup:
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