| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.02g
7%
Dietary Fiber
0g
0%
Sugars
16.87g
Protein
0g
Vitamin D
-
Calcium
19mg
1%
Iron
0.34mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Maple Cream; Cary's pure maple
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.06g
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Carbs
19.02g
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Protein
0g
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| There are 74 calories in 1 ounce of 100% Maple Syrup. |
| Calorie breakdown: 1% fat, 99% carbs, 0% protein. |
Other Common Serving Sizes:
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