Food database and calorie counter

Source: Generic

Syrup

Nutrition Facts

Serving Size 1 tbsp

Amount Per Serving

Calories from Fat 0

Calories 53

% Daily Values*

Total Fat 0.01g

Saturated Fat 0.003g

Polyunsaturated Fat 0.007g

Monounsaturated Fat 0.004g

Cholesterol 0mg

Sodium 17mg

Potassium 5mg

Total Carbohydrate 13.71g

Dietary Fiber 0.1g

Sugars 9.79g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Others, Snacks, Sweets, etc

Nutrition summary:

	There are 53 calories in 1 tablespoon of Syrup.
	Calorie break-down: 0% fat, 100% carbs, 0% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 13.61g.

Common serving sizes:

Serving Size	Calories
1 tbsp	53
1 cup	850

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Contains these Ingredients:

	7 g Cane and maple (15%) syrup
	7 g Pancake syrup
	7 g Pancake syrup (with 2% maple)

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Recently eaten by:

	Dufresne
	1227kcals on 06 January 2009

	Redlizard
	617kcals on 05 January 2009

	Baby Girrl
	1348kcals on 04 January 2009

	smehler
	1709kcals on 04 January 2009

Recently eaten with:

FatSecret members have recently eaten Syrup with these foods:

all diets|choose diet

	Chocolate Milk (Reduced Fat)
	Pancakes (Dry Mix)
	Plain Waffles
	Margarine
	Wegmans Homestyle Waffle

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