Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
105.67g
38%
Dietary Fiber
0g
0%
Sugars
93.74g
Protein
0g
Vitamin D
-
Calcium
106mg
8%
Iron
1.89mg
11%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Maple Cream; Cary's pure maple
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(411 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
411
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Fat
0.32g
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Carbs
105.67g
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Protein
0g
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There are 411 calories in a 1/2 cup of 100% Maple Syrup. |
Calorie breakdown: 1% fat, 99% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Maple Syrup:
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