| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
5.77g
2%
Dietary Fiber
2g
7%
Sugars
1.28g
Protein
2.56g
Vitamin D
-
Calcium
43mg
3%
Iron
0.68mg
4%
Potassium
286mg
6%
Vitamin A
46mcg
5%
Vitamin C
80.8mg
90%
Last updated: 12 May 20 04:52 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.33g
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Carbs
5.77g
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Protein
2.56g
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| There are 30 calories in 1 cup, NFS of Japanese Broccolini. |
| Calorie breakdown: 8% fat, 64% carbs, 28% protein. |
Common Serving Sizes:
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