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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 6
Calories 23
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.334g 2%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.284g  
Cholesterol 1mg 0%
Sodium 320mg 13%
Potassium 26mg  
Total Carbohydrate 3.76g 1%
  Dietary Fiber 0.2g 1%
  Sugars 1.03g  
Protein 0.57g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Heinz Fat Free Beef Gravy
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
Carbohydrates, 3.76g (65%) Fat, 0.66g (26%) Protein, 0.57g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
23
Fat
0.66g
Carbs
3.76g
Protein
0.57g
There are 23 calories in a 1/4 cup of Fat Free Beef or Meat Gravy.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 93

Related types of Gravy:

Beef or Meat Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
Brown Gravy
  view more gravy nutritional info

Related types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

3 g Brown gravy (dry, instant)
3 g Beef gravy (dry, instant)
51 g Water
 
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Recently eaten by:

krissj52
on 25 March 2013
Red Mama
on 02 March 2013
55 Chevy
on 03 March 2013
larry1351
on 24 February 2013

Recently eaten with:

FatSecret members have recently eaten Fat Free Beef or Meat Gravy with these foods:
Ground Beef (Cooked)
Cooked Carrots (from Fresh)
Roasted Potato (Fat Not Added in Cooking)
Sangria
Walnuts

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