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Food database and calorie counter Source: Generic

Seedless Grapes (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 187
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.084g 0%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 264mg  
Total Carbohydrate 50.3g 17%
  Dietary Fiber 1.5g 6%
  Sugars 48.77g  
Protein 1.23g  
 
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
Carbohydrates, 50.3g (97%) Fat, 0.26g (1%) Protein, 1.23g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
187
Fat
0.26g
Carbs
50.3g
Protein
1.23g
There are 187 calories in 1 cup of Seedless Grapes (Cooked or Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 73
1 cup 187

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Contains these Ingredients:

256 g Thompson seedless grapes (solids and liquids, heavy syrup pack, canned)
 
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Recently eaten with:

FatSecret members have recently eaten Seedless Grapes (Cooked or Canned) with these foods:
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