Food database and calorie counter

Calories in Grapes

The favorite choice for the term "Grapes" is 1 seedless Grape which has about 3 calories. Calorie and nutritional information for a variety of types and serving sizes of Grapes is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Grapes	Fat(g)	Carbs(g)	Prot(g)	Calories
Seedless Grapes
1 grape	0.01	0.90	0.04	3
10 grapes	0.08	9.05	0.36	34
1/4 cup	0.06	7.24	0.29	28
1/2 cup	0.13	14.48	0.58	55
1 cup	0.26	28.96	1.15	110
1 oz	0.04	4.89	0.19	19
Grapes with Seeds
1 grape	0.01	1.05	0.04	4
1/4 cup	0.06	6.97	0.28	27
1/2 cup	0.12	13.94	0.55	53
1 cup	0.25	27.87	1.11	106

Popular Types of Grapes	Fat(g)	Carbs(g)	Prot(g)	Calories
American Type Grapes
1 grape	0.01	0.41	0.02	2
10 grapes	0.08	4.12	0.15	16
20 grapes	0.17	8.23	0.30	32
1/2 cup	0.16	7.89	0.29	31
1 cup	0.32	15.78	0.58	62
1 oz	0.10	4.86	0.18	19
Red or Green Seedless Grapes, such as Thompson
1 grape	0.01	0.90	0.04	3
10 grapes	0.08	9.05	0.36	34
20 grapes	0.16	18.10	0.72	69
1/2 cup	0.13	14.48	0.58	55
1 cup	0.26	28.96	1.15	110
1 oz	0.05	5.13	0.20	20
Canned Grapes (1 cup serving)
Grapes in Water Pack	0.27	25.24	1.22	98
Grapes in Heavy Syrup Pack	0.26	50.30	1.23	187

Other Common Suggestions	Fat(g)	Carbs(g)	Prot(g)	Calories
1 cup Unsweetened Grape Juice	0.20	37.85	1.42	154
1 can Grape Soda (12 fl oz)	-	41.66	-	160
1 can Sweetened Grape Juice (6 fl oz)	0.67	95.84	1.40	387
1 tbsp Grape Jelly	-	13.00	-	50
1 tbsp Grapeseed Vegetable Oil	13.60	-	-	120
1 Grape Leaf	0.08	0.47	0.17	3

Foods related to **Grapes**:
Grape Juice	Apples	Blueberries	Peaches
Raisins	Strawberries	Watermelons	Wine
Fruit

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Grapes

Nutrition Facts

Serving Size 1 grape, seedless

Amount Per Serving

Calories from Fat 0

Calories 3

% Daily Values*

Total Fat 0.01g

Saturated Fat 0.003g

Polyunsaturated Fat 0.002g

Monounsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium 10mg

Total Carbohydrate 0.9g

Dietary Fiber 0g

Sugars 0.77g

Protein 0.04g

Vitamin A 0%

Vitamin C 1%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Recently eaten grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)

Eaten by SusanBlochberger for Dinner | Find related foods

Grape Soda

Eaten by eakyann13 for Snacks/Other | Find related foods

Stuffed Grape Leaves (Heba's Health Foods)

Eaten by stunted for Breakfast | Find related foods | More from Heba's Health Foods

Grapes & Cheese with Crackers (Wawa)

Eaten by bigtomnj for Snacks/Other | Find related foods | More from Wawa

Grapes and Cheese Cup (Sodexo)

Eaten by yolande1937 for Snacks/Other | Find related foods | More from Sodexo

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Grapes

Popular Serving Sizes of Grapes

Seedless Grapes

Grapes with Seeds

Popular Types of Grapes

American Type Grapes

Red or Green Seedless Grapes, such as Thompson

Canned Grapes (1 cup serving)

Other Common Suggestions

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