| Food database and calorie counter |
Source: Generic |
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 152
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| % Daily Values* |
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Total Fat
0.23g
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0% |
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Saturated Fat
0.03g
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0% |
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Polyunsaturated Fat
0.051g
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Monounsaturated Fat
0.036g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
315mg
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Total Carbohydrate
38.99g
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13% |
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Dietary Fiber
2.5g
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10% |
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Sugars
36.45g
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Protein
1.5g
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| Vitamin A
0% |
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Vitamin C
116% |
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| Calcium
5% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 152 calories in 1 cup of Grapefruit and Orange Sections in Light Syrup (Canned or Frozen). |
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Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
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Calculated Weight Watchers® points: 3 points. |
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Estimated Net Carbs (non-fiber carbs): 36.49g. |
Common serving sizes:
Related types of Oranges:
Related types of Grapefruits:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Grapefruit and Orange Sections in Light Syrup (Canned or Frozen) with these foods:
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on 05 October 2009
