| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fruit (2-7/8" dia) |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.56g
6%
Dietary Fiber
3.1g
11%
Sugars
11.9g
Protein
1.27g
Vitamin D
-
Calcium
60mg
5%
Iron
0.18mg
1%
Potassium
232mg
5%
Vitamin A
17mcg
2%
Vitamin C
82.7mg
92%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.21g
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Carbs
17.56g
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Protein
1.27g
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| There are 69 calories in 1 Navels Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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