| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.304g
2%
Trans Fat
-
Polyunsaturated Fat
0.984g
Monounsaturated Fat
0.569g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
43.55g
16%
Dietary Fiber
5.5g
20%
Sugars
0.36g
Protein
5.33g
Vitamin D
-
Calcium
82mg
6%
Iron
4.12mg
23%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(208 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
208
|
|
Fat
2.16g
|
|
Carbs
43.55g
|
|
Protein
5.33g
|
| There are 208 calories in 100 grams of Grilled Gordita/Sope Shell. |
| Calorie breakdown: 9% fat, 81% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
