Food database and calorie counter |
|
1 leg cooked (yield after bone removed)
|
Nutrition Facts
Serving Size |
1 leg of cooked (yield after bone removed) |
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
1.146g
Cholesterol
32mg
11%
Sodium
125mg
5%
Total Carbohydrate
4.47g
2%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
4.21g
Vitamin D
-
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
68mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (43%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
61
|
|
Fat
2.85g
|
|
Carbs
4.47g
|
|
Protein
4.21g
|
There are 61 calories in 1 leg of cooked Frog Legs. |
Calorie breakdown: 43% fat, 30% carbs, 28% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Frog Legs". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.