| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
11.89g
15%
Saturated Fat
2.685g
13%
Trans Fat
-
Polyunsaturated Fat
3.391g
Monounsaturated Fat
4.773g
Cholesterol
132mg
44%
Sodium
521mg
23%
Total Carbohydrate
18.64g
7%
Dietary Fiber
1.1g
4%
Sugars
1.88g
Protein
17.53g
Vitamin D
-
Calcium
71mg
5%
Iron
2.66mg
15%
Potassium
285mg
6%
Vitamin A
42mcg
5%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (43%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
11.89g
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Carbs
18.64g
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Protein
17.53g
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| There are 255 calories in 100 grams of Frog Legs. |
| Calorie breakdown: 43% fat, 30% carbs, 28% protein. |
Other Common Serving Sizes:
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