| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.015g
Cholesterol
14mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.65g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
81mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.09g
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Carbs
0g
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Protein
4.65g
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| There are 21 calories in 1 ounce of Frog Legs. |
| Calorie breakdown: 4% fat, 0% carbs, 96% protein. |
Common Serving Sizes:
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