| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
2.169g
11%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.944g
Cholesterol
11mg
4%
Sodium
60mg
3%
Total Carbohydrate
46.47g
17%
Dietary Fiber
3.8g
14%
Sugars
35g
Protein
4.15g
Vitamin D
0mcg
0%
Calcium
121mg
9%
Iron
0.44mg
2%
Potassium
503mg
11%
Vitamin A
36mcg
4%
Vitamin C
25.8mg
29%
Last updated: 12 May 20 08:28 AM
|
11%
|
of RDI*
(224 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
224
|
|
Fat
3.68g
|
|
Carbs
46.47g
|
|
Protein
4.15g
|
| There are 224 calories in 1 cup of English Banana Smoothie. |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
Related Types of Beverages:
See Also:
You searched for "English Banana Smoothie". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
