| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
1.65g
1%
Dietary Fiber
1.3g
5%
Sugars
0.39g
Protein
0.96g
Vitamin D
-
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
234mg
5%
Vitamin A
152mcg
17%
Vitamin C
12.2mg
14%
Note:
Includes: coriander leaves; Chinese parsley
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.23g
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Carbs
1.65g
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Protein
0.96g
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| There are 10 calories in 45 grams of Cilantro. |
| Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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