| Food database and calorie counter |
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Chicken or Turkey and Rice with Cream Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
14.93g
19%
Saturated Fat
3.787g
19%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.146g
Cholesterol
55mg
18%
Sodium
724mg
31%
Total Carbohydrate
32.29g
12%
Dietary Fiber
1.5g
5%
Sugars
5.01g
Protein
21.87g
Vitamin D
-
Calcium
112mg
9%
Iron
2.88mg
16%
Potassium
317mg
7%
Vitamin A
141mcg
16%
Vitamin C
2.7mg
3%
Note:
Includes: Chicken Helper Mushroom Chicken with Long Grain and Wild Rice
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
355
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Fat
14.93g
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Carbs
32.29g
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Protein
21.87g
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| There are 355 calories in 1 cup of Chicken or Turkey and Rice with Cream Sauce (Mixture). |
| Calorie breakdown: 38% fat, 37% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Chicken:
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