Food database and calorie counter |
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1 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
2.157g
11%
Trans Fat
-
Polyunsaturated Fat
1.856g
Monounsaturated Fat
2.873g
Cholesterol
88mg
29%
Sodium
392mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.46g
Vitamin D
-
Calcium
11mg
1%
Iron
1.24mg
7%
Potassium
228mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
180
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Fat
7.94g
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Carbs
0g
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Protein
25.46g
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There are 180 calories in 1 medium Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
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