Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
2.023g
10%
Trans Fat
-
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.638g
Cholesterol
88mg
29%
Sodium
409mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.69g
Vitamin D
-
Calcium
15mg
1%
Iron
1.2mg
7%
Potassium
241mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten) Grilled Chicken (Skin Not Eaten)
view more photos

Nutrition summary:

Calories
188
Fat
7.35g
Carbs
0g
Protein
28.69g
There are 188 calories in 100 grams of Grilled Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 30
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 small piece (yield after cooking, bone and skin removed) 40
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 458

Related Types of Grilled Chicken:

Market Pantry Grilled Chicken Strips Fajita
Full Circle Organic Grilled Chicken Breast Strips
Perdue Grilled Chicken Breast Strips
Grilled Chicken
Great Value Grilled Chicken Breast Fillets
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Chicken Breast (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.