Food database and calorie counter |
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4 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
Serving Size |
4 oz, with bone of (yield after bone and skin removed) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
1.073g
Monounsaturated Fat
1.688g
Cholesterol
56mg
19%
Sodium
261mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.36g
Vitamin D
-
Calcium
10mg
1%
Iron
0.77mg
4%
Potassium
154mg
3%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
121
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Fat
4.7g
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Carbs
0g
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Protein
18.36g
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There are 121 calories in 4 ounces, with bone of (yield after bone and skin removed) Grilled Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Grilled Chicken:
Related Types of Chicken:
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