Food database and calorie counter |
|
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
|
Nutrition Facts
Amount Per Serving
Calories
482
% Daily Values*
Total Fat
30.12g
39%
Saturated Fat
10.797g
54%
Trans Fat
-
Polyunsaturated Fat
2.774g
Monounsaturated Fat
14.507g
Cholesterol
55mg
18%
Sodium
487mg
21%
Total Carbohydrate
32.48g
12%
Dietary Fiber
2.2g
8%
Sugars
1.95g
Protein
19.48g
Vitamin D
-
Calcium
178mg
14%
Iron
3.31mg
18%
Potassium
343mg
7%
Vitamin A
62mcg
7%
Vitamin C
3.3mg
4%
Note:
Includes: Taco Bell Chalupa Supreme
Last updated: 21 Aug 07 07:33 AM
24%
|
of RDI*
(482 calories)
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (57%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
482
|
|
Fat
30.12g
|
|
Carbs
32.48g
|
|
Protein
19.48g
|
There are 482 calories in 1 Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
Calorie breakdown: 57% fat, 27% carbs, 16% protein. |
Related Types of Tostadas:
Tostada with Beef and Cheese
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
Tostada with Beans, Beef and Cheese
|
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
view more tostadas nutritional info |
See Also:
Chalupa with Beans, Cheese, Lettuce and Tomato
|
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
|
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
|
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
|
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.