Food database and calorie counter

Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa

Nutrition Facts

Serving Size

1 Taco Bell

Amount Per Serving

Calories

451

% Daily Values*

Total Fat

26.83g

34%

Saturated Fat

8.797g

44%

Trans Fat

Polyunsaturated Fat

2.657g

Monounsaturated Fat

13.506g

Cholesterol

48mg

16%

Sodium

571mg

25%

Total Carbohydrate

32.59g

12%

Dietary Fiber

2.5g

Sugars

2.4g

Protein

19.11g

Vitamin D

Calcium

164mg

13%

Iron

3.34mg

19%

Potassium

367mg

Vitamin A

37mcg

Vitamin C

3.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: Taco Bell Chalupa Baja; Taco Bell Chalupa Nacho Cheese

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

23%

of RDI*

(451 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (54%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

451

Fat

26.83g

Carbs

32.59g

Protein

19.11g

There are 451 calories in 1 Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa.

Calorie breakdown: 54% fat, 29% carbs, 17% protein.

Common Serving Sizes:

Serving Size	Calories
100 g	289
1 Taco Bell	451

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