| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
2.085g
10%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
2.203g
Cholesterol
208mg
69%
Sodium
185mg
8%
Total Carbohydrate
54.68g
20%
Dietary Fiber
1.6g
6%
Sugars
39.95g
Protein
8.25g
Vitamin D
-
Calcium
34mg
3%
Iron
2.7mg
15%
Potassium
154mg
3%
Vitamin A
69mcg
8%
Vitamin C
1.4mg
2%
Note:
Includes: chocolate sponge cake, NS as to icing
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
6.05g
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Carbs
54.68g
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Protein
8.25g
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| There are 297 calories in 100 grams of Chocolate Sponge Cake. |
| Calorie breakdown: 18% fat, 71% carbs, 11% protein. |
Other Common Serving Sizes:
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