Food database and calorie counter

Source: USDA

Chocolate Cake (Dry Mix, Pudding Type)

Nutrition Facts

Serving Size 1 oz

Amount Per Serving

Calories from Fat 23

Calories 112

% Daily Values*

Total Fat 2.61g

Saturated Fat 0.545g

Polyunsaturated Fat 0.846g

Monounsaturated Fat 1.046g

Cholesterol 0mg

Sodium 253mg

11%

Potassium 96mg

Total Carbohydrate 22.31g

Dietary Fiber 1g

Sugars 13.04g

Protein 1.3g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 112 calories in 1 ounce of Chocolate Cake (Dry Mix, Pudding Type).
	Calorie break-down: 20% fat, 76% carbs, 4% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 21.31g.

Common serving sizes:

Serving Size	Calories
1 oz	112
100 g	396
1 package (18.25 oz)	2047

Related types of Chocolate:

	Baking Chocolate Squares
	Chocolate Covered Peanut Candy Bar
	Milk Chocolate Candies
	White Chocolate Candies
	Semisweet Chocolate Candies
	Chocolate Coated Chocolate Fudge
	view more chocolate nutritional info

Related types of Cake:

	Chocolate Cake (with Chocolate Frosting)
	Cheesecake
	Angelfood Cake
	Yellow Cake (with Vanilla Frosting)
	Butter Pound Cake
	Cupcakes with Frosting (Low Fat)
	view more cake nutritional info

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Recently eaten by:

	tnt3835
	1200kcals on 20 November 2008

	JulieC
	1756kcals on 10 November 2008

	yolster84
	2395kcals on 08 November 2008

	Lucy1984
	2251kcals on 05 November 2008

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