| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.765g
4%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.58g
Cholesterol
0mg
0%
Sodium
474mg
21%
Total Carbohydrate
56.49g
21%
Dietary Fiber
4.4g
16%
Sugars
16.9g
Protein
8.95g
Vitamin D
-
Calcium
78mg
6%
Iron
3.22mg
18%
Potassium
306mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
14%
|
of RDI*
(279 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
279
|
|
Fat
3.36g
|
|
Carbs
56.49g
|
|
Protein
8.95g
|
| There are 279 calories in 100 grams of Toasted Wheat Bran Bread with Raisins. |
| Calorie breakdown: 10% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
