Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.856g
4%
Trans Fat
-
Polyunsaturated Fat
0.713g
Monounsaturated Fat
1.778g
Cholesterol
0mg
0%
Sodium
534mg
23%
Total Carbohydrate
52.53g
19%
Dietary Fiber
4.4g
16%
Sugars
10.64g
Protein
9.67g
Vitamin D
-
Calcium
81mg
6%
Iron
3.37mg
19%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Granola; Branola; Honey Bran
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
273
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Fat
3.74g
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Carbs
52.53g
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Protein
9.67g
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There are 273 calories in 100 grams of Toasted Wheat Bran Bread. |
Calorie breakdown: 12% fat, 74% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
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