| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 22
Calories 207
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| % Daily Values* |
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Total Fat
2.5g
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4% |
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Saturated Fat
0.549g
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3% |
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Polyunsaturated Fat
0.559g
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Monounsaturated Fat
1.077g
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Cholesterol
0mg
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0% |
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Sodium
453mg
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19% |
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Potassium
76mg
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Total Carbohydrate
44.3g
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15% |
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Dietary Fiber
9.7g
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39% |
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Sugars
4.76g
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Protein
8.7g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
9% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Fresh Horizons; New World; Less; Roman Light White Bread; Lite Loaf; Sunbeam Lite; Lite 'N Up; Wonder Light White
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
2.5g
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Carbs
44.3g
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Protein
8.7g
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| There are 207 calories in 100 grams of Reduced Calorie High Fiber White Bread. |
| Calorie breakdown: 10% fat, 76% carbs, 14% protein. |
Other common serving sizes:
Related types of White Bread:
Related types of Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 26 April 2013
