Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.539g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
12.46g
5%
Dietary Fiber
0.5g
2%
Sugars
0.92g
Protein
1.96g
Vitamin D
-
Calcium
18mg
1%
Iron
0.72mg
4%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
69
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Fat
1.15g
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Carbs
12.46g
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Protein
1.96g
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There are 69 calories in 1 slice of Puerto Rican Style Toasted Caressed Bread (Pan Sobao). |
Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
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