Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 biscuit (4" dia) |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
11.7g
15%
Saturated Fat
2.689g
13%
Trans Fat
-
Polyunsaturated Fat
3.496g
Monounsaturated Fat
4.69g
Cholesterol
3mg
1%
Sodium
912mg
40%
Total Carbohydrate
46.68g
17%
Dietary Fiber
7.4g
26%
Sugars
2.62g
Protein
9.77g
Vitamin D
-
Calcium
244mg
19%
Iron
2.68mg
15%
Potassium
313mg
7%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (32%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
314
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Fat
11.7g
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Carbs
46.68g
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Protein
9.77g
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There are 314 calories in 1 Whole Wheat Biscuit. |
Calorie breakdown: 32% fat, 56% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Biscuits:
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