| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
1.665g
8%
Trans Fat
-
Polyunsaturated Fat
6.01g
Monounsaturated Fat
1.365g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
51.8g
19%
Dietary Fiber
13.2g
47%
Sugars
-
Protein
23.15g
Vitamin D
-
Calcium
39mg
3%
Iron
6.26mg
35%
Potassium
892mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (23%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
9.72g
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Carbs
51.8g
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Protein
23.15g
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| There are 360 calories in 100 grams of Wheat Germ. |
| Calorie breakdown: 23% fat, 54% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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