Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.808g
4%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
1.355g
Cholesterol
16mg
5%
Sodium
274mg
12%
Total Carbohydrate
12.56g
5%
Dietary Fiber
0.5g
2%
Sugars
1.37g
Protein
7.33g
Vitamin D
-
Calcium
8mg
1%
Iron
1.17mg
6%
Potassium
160mg
3%
Vitamin A
7mcg
1%
Vitamin C
26.6mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Budget Gourmet Peppersteak with Rice; Stouffer Green Pepper Steak
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.19g
Carbs
12.56g
Protein
7.33g
There are 110 calories in 100 grams of Beef with Spaetzle or Rice and Vegetable (Frozen Meal).
Calorie breakdown: 27% fat, 46% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 110
1 Budget Gourmet (8.5 oz) 265
1 Stouffer's meal (10.5 oz) 328

Related Types of Beef:

Beef Steak
Beef
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info

See Also:

Shrimp with Rice and Vegetable (Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Seafood Newburg with Rice and Vegetable (Frozen Meal)
Vegetable Beef Soup with Rice (Home Recipe)
  view more results
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