| Food database and calorie counter |
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Shrimp with Rice and Vegetable (Frozen Meal)
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Nutrition Facts
| Serving Size |
1 meal (11 oz) |
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
1.245g
Monounsaturated Fat
1.316g
Cholesterol
75mg
25%
Sodium
1398mg
61%
Total Carbohydrate
51.01g
19%
Dietary Fiber
4.4g
16%
Sugars
7.3g
Protein
13.07g
Vitamin D
-
Calcium
84mg
6%
Iron
4.02mg
22%
Potassium
468mg
10%
Vitamin A
112mcg
12%
Vitamin C
73.6mg
82%
Note:
Includes: Benihana Oriental Shrimp and Vegetables in Sauce with Rice
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
3.74g
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Carbs
51.01g
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Protein
13.07g
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| There are 293 calories in 1 Shrimp with Rice and Vegetable (Frozen Meal). |
| Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Shrimp:
Related Types of Seafood:
See Also:
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