Food database and calorie counter

Frito-Lay

Munchies Jalapeno Cheddar Snack Mix

Nutrition Facts

Serving Size

3/4 cup (1 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 11 08:21 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

17g

Protein

There are 140 calories in 3/4 cup (1 oz) of Frito-Lay Munchies Jalapeno Cheddar Snack Mix.

Calorie breakdown: 45% fat, 49% carbs, 6% protein.

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