Food database and calorie counter

Source: Member

Fresh & Easy

Whipped Cream Cheese Spread

Nutrition Facts

Serving Size 2 tbsp (20g)

Amount Per Serving

Calories from Fat 63

Calories 70

% Daily Values*

Total Fat 7g

11%

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 1g

Dietary Fiber -

Sugars -

Protein 1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Planted by Water on 16 May 12.

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of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (89%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in a 2 tbsp serving of Fresh & Easy Whipped Cream Cheese Spread.

Calorie breakdown: 89% fat, 6% carbs, 5% protein.

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Recently eaten by:

	Laurana_v
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.