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Food database and calorie counter Source: Member

Fresh & Easy

Shrimp Louie Salad

Nutrition Facts
Serving Size 1 container (340g)
 
Amount Per Serving
Calories from Fat 25
Calories 170
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 730mg 30%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 19g  
 
Vitamin A 200% Vitamin C 60%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Zorbeez on 11 Jun 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (13%)
 
Protein (42%)
Carbohydrates, 20g (45%) Fat, 2.5g (13%) Protein, 19g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2.5g
Carbs
20g
Protein
19g
There are 170 calories in a 1 container serving of Fresh & Easy Shrimp Louie Salad.
Calorie breakdown: 13% fat, 45% carbs, 42% protein.

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