Food database and calorie counter

Fresh & Easy

Pretzels & Hummus Dip

Nutrition Facts

Serving Size

1 container (3 oz)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

39.00g

14%

Dietary Fiber

3.0g

11%

Sugars

7.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 13 11:37 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (38%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

12g

Carbs

39g

Protein

There are 290 calories in 1 container (3 oz) of Fresh & Easy Pretzels & Hummus Dip.

Calorie breakdown: 38% fat, 54% carbs, 8% protein.

Related Hummus from Fresh & Easy:

Hummus
Carrots & Hummus Dip
Roasted Tomato Hummus
Pesto Hummus
Spicy Jalapeno Hummus

Related Pretzels from Fresh & Easy:

Peanut Butter Filled Pretzels

Related Dips from Fresh & Easy:

Greek Cucumber Dip
Spinach Artichoke Dip
Spicy White Bean Dip
Spicy Cilantro Dip
Broccoli, Carrots & Ranch Dip
Black Olive Tapenade
	find more fresh & easy dips products

Other Types of Hummus:

HEB Traditional Hummus
Trader Joe's Cilantro Jalapeno Hummus
Hummus
Trader Joe's Eggplant Hummus
Athenos Roasted Garlic Hummus
Athenos Roasted Red Pepper Hummus
	view more hummus nutritional info

Other Types of Pretzels:

Hard Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
Pretzels
Hard Salted Pretzels
Soft Pretzels
	view more pretzels nutritional info

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