Food database and calorie counter

Freedom's Choice

Light Red Kidney Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

18.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

9.00g

Vitamin D

0mcg

Calcium

40mg

Iron

2.00mg

11%

Potassium

360mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jul 22 10:36 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

18g

Protein

There are 110 calories in 1/2 cup (130 g) of Freedom's Choice Light Red Kidney Beans.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Other Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
	view more kidney beans nutritional info

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.