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FoodShouldTasteGood

Gouda Crisps

Nutrition Facts
Serving Size 20 crisps (1 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 15 10:18 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
19g
Protein
3g
There are 130 calories in 20 crisps (1 oz) of FoodShouldTasteGood Gouda Crisps.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

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