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Sodium in Garden Salad

The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables which has about 15 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Garden Salad is shown below.

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Popular Types of Garden Salad (1 cup serving)	Sodium(mg)
Garden Salad with Assorted Vegetables	15
Garden Salad with Vegetables (incl Tomatoes and Carrots)	14
Garden Salad with Avocado, Tomato and Carrots	17
Garden Salad with Egg, Tomato and Carrots	46
Garden Salad with Cheese, Tomato and Carrots	119
Garden Salad with Egg, Cheese, Tomato and Carrots	153

Other Common Types of Vegetable Salads (1 cup serving)	Sodium(mg)
Caesar Salad	280
Cobb Salad	378
Cucumber Salad	329
Greek Salad	410
Potato Salad	687
Spinach Salad	227
Yellow or Green String Beans Salad	651

Foods related to **Garden Salad**:
Caesar Salad	Egg Salad	Greek Salad	Mixed Vegetables
Potato Salad	Lettuce	Salad Dressing	Salads

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Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 1

Calories 11

% Daily Values*

Total Fat 0.11g

Saturated Fat 0.015g

Polyunsaturated Fat 0.036g

Monounsaturated Fat 0.008g

Cholesterol 0mg

Sodium 15mg

Potassium 120mg

Total Carbohydrate 2.32g

Dietary Fiber 0.8g

Sugars 1.33g

Protein 0.55g

Vitamin A 0%

Vitamin C 4%

Calcium 2%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

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Sodium in Garden Salad

Popular Types of Garden Salad

Other Common Types of Vegetable Salads

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