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1 cup

Greek Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
3.468g
17%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
2.447g
Cholesterol
119mg
40%
Sodium
410mg
18%
Total Carbohydrate
3.38g
1%
Dietary Fiber
0.9g
3%
Sugars
1.98g
Protein
6.99g
Vitamin D
-
Calcium
123mg
9%
Iron
1.12mg
6%
Potassium
179mg
4%
Vitamin A
108mcg
12%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
106
Fat
7.28g
Carbs
3.38g
Protein
6.99g
There are 106 calories in 1 cup of Greek Salad.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106

Related Types of Greek Salad:

Trader Joe's Reduced Fat Greek Salad
Trader Joe's Classic Greek Salad (No Dressing)
Pat & Oscar's Greek Salad (Small)
Swiss Chalet Greek Side Salad
Blubeckers Greek Salad
  view more greek salad nutritional info

Related Types of Salads:

Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

Ready Pac Greek Inspired with Feta Cheese Chopped Salad
Trader Joe's Classic Greek Salad
Panera Bread Greek Salad - Whole
HEB Meal Simple Greek Pasta with Cucumbers, Feta Cheese, & Kalamata Olives
Panera Bread Greek Salad - Half
  view more results
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