The favorite choice for the term "Brussels Sprouts" is 1 cup of Brussels Sprouts
which has about 70 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Brussels Sprouts is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/2 cup
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
7.88g
3%
Dietary Fiber
3.3g
12%
Sugars
1.94g
Protein
2.97g
Vitamin D
-
Calcium
37mg
3%
Iron
1.23mg
7%
Potassium
342mg
7%
Vitamin A
33mcg
4%
Vitamin C
74.8mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Brussels Sprouts:
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