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Food database and calorie counter Source: Member

Food Lion

Whole Wheat Penne Pasta

Nutrition Facts
Serving Size 3/4 cup dry (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NCmomma on 28 Sep 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 41g (80%) Fat, 1.5g (7%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
1.5g
Carbs
41g
Protein
7g
There are 210 calories in a 3/4 cup dry serving of Food Lion Whole Wheat Penne Pasta.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

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Other types of Pasta:

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  view more pasta nutritional info
 
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Recently eaten by:

TheChels
on 03 May 2013
nicole28
on 13 March 2013
websted
on 16 February 2013
LoniD
on 13 February 2013

Recently eaten with:

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