Food database and calorie counter  

Food Club

Light Cream Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
15mg
5%
Sodium
115mg
5%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Oct 11 11:00 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4.5g
Carbs
1g
Protein
3g
There are 60 calories in 2 tbsp (30 g) of Food Club Light Cream Cheese Spread.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

Related Cream Cheese from Food Club:

Cream Cheese Spread with Strawberries
Original Cream Cheese

Related Spreads from Food Club:

Soft Margarine
Red Raspberry Preserves
Creamy Peanut Butter
Reduced Fat Peanut Butter
Cream Cheese Spread
Concord Grape Jelly
  find more food club spreads products

Related Cheese from Food Club:

Swiss Cheese Deli-Style Sliced
Mild Cheddar Cheese Deli-Style Sliced
Baby Swiss Cheese
Shredded Mozzarella
Medium Cheddar
Grated Parmesan
  find more food club cheese products

Other Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Spreads:

Margarine
Mayonnaise
Butter
Chicken Salad Spread
Cheese Spread
Corned Beef Spread
  view more spreads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.