Food database and calorie counter

First Watch

Low-Fat Milk - Large

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

200mg

Total Carbohydrate

23.00g

Dietary Fiber

0.0g

Sugars

24.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:30 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (21%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

4.5g

Carbs

23g

Protein

15g

There are 190 calories in 1 serving of First Watch Low-Fat Milk - Large.

Calorie breakdown: 21% fat, 48% carbs, 31% protein.

Related Milk from First Watch:

Cinnamon Toast Cereal Milk
Low-Fat Milk - Small
Side of Low-Fat Milk

More Products from First Watch:

Kid's Steel-Cut Oats with Chicken Sausage Patty
Coke Zero
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Kid's Chocolate Chip Pancakes (No Meat or Syrup)
Market Vegetable Soup - Cup (No Crackers)
	view all first watch products

Other Types of Milk:

1% Fat Milk
Low Fat Milk
Milk
Whole Milk
2% Fat Milk
Milk (Nonfat)
	view more milk nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.