Food database and calorie counter

First Watch

Cheesy Grits

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

7.00g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

870mg

38%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:26 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (34%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

Carbs

22g

Protein

There are 180 calories in 1 serving of First Watch Cheesy Grits.

Calorie breakdown: 34% fat, 48% carbs, 17% protein.

Related Grits from First Watch:

Buttered Grits

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	view all first watch products

Other Types of Grits:

Quick Grits
Instant Grits with Cheese
Instant Grits
Instant Flavored Grits
Grits
Grits with Cheese
	view more grits nutritional info

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