Food database and calorie counter

Fiber One

Maple Brown Sugar Cereal

Nutrition Facts

Serving Size

1 cup (55 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

5.0g

18%

Sugars

16.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 14 01:14 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (23%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

Carbs

40g

Protein

There are 220 calories in 1 cup (55 g) of Fiber One Maple Brown Sugar Cereal.

Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Related Cereal from Fiber One:

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Lightly Sweetened Wheat & Bran Flakes Cereal
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Original Bran Cereal
Raisin Bran Clusters (Package)
80 Calorie Cereal - Honey Squares
	find more fiber one cereal products

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Other Types of Cereal:

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Puffed Rice Cereal (Fortified)
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Bran Flakes
Corn Flakes
Cereal
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