Food database and calorie counter

El Monterey

Egg, Potato & Cheese Breakfast Wrap

Nutrition Facts

Serving Size

2 wraps

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

95mg

32%

Sodium

600mg

26%

Total Carbohydrate

59.00g

21%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 16 01:06 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (27%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

12g

Carbs

59g

Protein

14g

There are 410 calories in 2 wraps of El Monterey Egg, Potato & Cheese Breakfast Wrap.

Calorie breakdown: 27% fat, 59% carbs, 14% protein.

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