Food database and calorie counter

Dole

Hearty Italian Salad Kit

Nutrition Facts

Serving Size

1 1/2 cups (100 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

330mg

14%

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

70mg

Iron

1.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 24 02:44 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (73%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

11g

Carbs

Protein

There are 130 calories in 1 1/2 cups (100 g) of Dole Hearty Italian Salad Kit.

Calorie breakdown: 73% fat, 18% carbs, 9% protein.

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